Someone this week asked me to describe my perfect soul clients.
I said, “They’re leaders who’ve read the books. They’re incredibly self-aware. They know they have negative thought patterns - they just don’t know what to do about them.”
🍥 One client was taught by a former therapist to tell her negative thoughts to F*** off.
🍥 Others are taught to yell at their saboteur, then take the action they’re avoiding.
Those ideas work if your main goal is to push through procrastination.
But in my world, I want your action to also feel good, aligned, and powerful.
You don’t get there by bullying your fears.
You get there by learning how to work with them. To transmute them.
And what most coaches miss is that your fears don't live in your brain. They’re trapped in your body.
Lodged in your shoulders, heart space, throat, gut… name a body part (especially an achy one), and you’ve probably got trapped fear there.
Anyone who’s worked with me has heard me say, “Let’s take a minute and see where you feel that in your body.”
The above client told me, “I’ve never stopped to feel it before.” That moment was paradigm-shifting for her.
That’s the power of slowing down and reconnecting with your body.
Right now, I’m running my first group program. We’re only halfway through, and one woman said, “I feel like myself more than I have in a really long time.”
That’s what happens when you learn to transmute fear - energy that was never truly you to begin with- and reconnect with your true essence. 💗
In January, I’m running another group where reconnecting with your body and transmuting fear will be a major theme.
But this time, the focus is on activating your feminine energy codes.
I’ll be sharing more over the coming weeks as the program materializes.
However - if you’re reading this and feel something stirring within, I invite you to hop on the waitlist.
Those on the waitlist will be the first to know when sign up opens, and will receive a juicy discount if they decide to join.
Upcoming Events
👩🏽 Becoming Legendary: It's Who You Are, Not What You Do. This is part of the Legendary Women in Business experience. In this transformative talk, you’ll learn why feeling legendary now is the real secret to building the life, impact, and legacy you crave. We’ll end with a powerful activation exercise to help you embody your legendary self today.
📅 April 16-18, 2026
🕓 12:00-1:00 pm CST
📍 Ingleside Hotel, Pewaukee, WI
✈️ Join me in Columbia! I'm hosting a group women's trip to Columbia in January/February 2027 (with Laura Ericson, the same guide that took me to Cuba). If you want the info when it's released, add your name to the waitlist! This does not commit you to the trip; it just helps me gauge interest before I fully commit.
Recent Media
🎙️ The latest from The Embodied Leader: How Your Environment Affects (and Reflects) Your Energy. Have you ever noticed how a cluttered space can make your mind feel cluttered, too? In this episode, I explore the deep connection between your outer environment and your inner energy - and how the two constantly mirror and influence each other. Listen here, on Spotify, Apple, YouTube, or wherever you get your podcasts.
Other Ways To Go Deeper
If you like this newsletter and would love to dive in further with me, here are a few ways to do that!
❤️ NEW! Block Buster Sessions. A 75-minute private intensive designed to smash through the block that’s been holding you back - fear, self-doubt, perfectionism, you name it. You’ll walk away with clarity, energy, and aligned next steps that actually move you forward. Perfect for high-achieving women in transition, expansion, or stepping into their next-level selves. If you’ve felt “so close but not quite there,” this is your moment.
And remember: be kind. rewind.
🤍 Private Coaching. This is my most transformative experience, personalized to you. I help high-achieving female leaders and business owners stop overthinking and start embodying their leadership, so they can lead, speak, and show up with the kind of confidence and magnetism that can’t be taught in a textbook. You can read more on my website, or go straight to booking a no pressure 30 minute Connection Call!
🤍 5 Minute Future Self Meditation. I am having so much with with the women in the Future Self Accelerator, I decided to make their initial meditation available to everyone! In just 5 minutes, you can meet the version of you that's ready to guide you into your future.
🤍 Follow me on Social Media. I am most active on Instagram and LinkedIn.
"Andrea was so plugged in to me and my higher self that I always felt safe enough to make big discoveries and big revelations. I wasn't charging enough for my services and she showed me, in many different ways, why that wasn't serving me, and guided me into a self-discovery journey that empowered me to make lasting change with my pricing. This change was made to honor my ancestors and all the sacrifices they made to get me where I am today."
Carrie
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