|
I’m an ex-engineer and former project manager who helps leaders and changemakers that feel like they’re here for something bigger. Through my three-pillar framework – Nervous System Regulation, Identity Rewiring, and Energetic Alignment – I help you embody that version of you that's living your highest potential.
I was leaking energy and didn't know it... Someone said something so freeing this week. As I mentioned in my last email, the inner pressure has been intense. One of the girls in my group said something that instantly dissolved a weight from my body: (Paraphrasing A Course in Miracles): The mind can't possibly understand matters of spirit. For the last year - particularly in my dating life - I've spent so much time analyzing everything. Studying every sign (I saw his initials in a license...
The question that stopped my emotions It wasn't "what should I DO about this?" Reader, This weekend I was in the feels, going through Kleenex like I had stock in it. It was the same old pattern: my son upset my daughter. They started fighting. I got overwhelmed. The tears started rolling. It's been a pattern for years. I always assumed I was releasing old emotions… but I never actually felt better afterward. Now that I only see them part time, I don't want to be the mom that cries whenever...
Stop blindly Trusting the Process Yesterday, I woke up to a sight that felt so serendipitous, I still don't have words to describe it. To my left - my new guy, still sleeping. Right above him - a canvas on the wall that said, "Trust the Process." If you read my email from earlier this week, you'll know it's been a year since I decided to get divorced. That decision turned out to be a Master Class in trusting the process! I chose to move on based not on circumstances, but on a feeling… a...