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I’m an ex-engineer and former project manager who helps leaders and changemakers that feel like they’re here for something bigger. Through my three-pillar framework – Nervous System Regulation, Identity Rewiring, and Energetic Alignment – I help you embody that version of you that's living your highest potential.
The latest from the pod I've been running some experiments lately, seeking to understand just how in control of our reality we are. Turns out… more than we've been led to believe! Most people (in my world, anyway) are familiar with the idea that our thoughts create our reality. They'll use that idea to say some affirmations and hope their life changes. The problem with most affirmations is they stay surface-level and only impact 5-10% of our lives. Our subconscious beliefs, which are stored...
The latest from the pod In my world, "heal your blocks" is a common concept - like, if we don't have our desires yet, there must be something we need to find in our unconscious that's blocking us. That may be true. I've healed probably thousands of limiting beliefs over the years. But I also realized these past few weeks that, sometimes, there isn't more to heal. I don't actually need to do more of anything. I just need to acknowledge how good of a job I am already doing. As high achievers,...
The latest from the pod Unless you're new to my list, you know that I'm planning a women's trip to Colombia in January 2027. If you've been thinking about joining me for that trip - you'll want to keep reading! This week, I sit down with Laura Ericson - the travel planner I've been working with. She did an amazing job taking my vision and putting together an itinerary that has me wishing it was already next January! We recorded this episode to talk about the events we're planning, and answer...