I was getting dressed the other day. I grabbed the pair on top - the one with the big hole on the side.

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They were okay enough, so I kept them in rotation.

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But as I pulled them on (and my thumb went through the hole), I thought… why am I keeping these?

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I have plenty of others. I can afford new underwear.

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Why am I settling for holey underwear?

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I think a lot about how the clues in our life are doorways into our unconscious.

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In this case, me keeping holey underwear is a clue toward what I'm willing to accept for myself.

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If I'm willing to accept the holey underwear from the cheapest six pack I could find… in what other areas of my life am I accepting less?

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This week, I treated myself to some new underwear. No holes, and a much higher quality fabric (because my lady bits and I deserve it!)

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How does this tie to embodiment? ❔ I'm glad you asked!

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When we accept less, that plays out in our energy. The way we talk and move. The decisions we make.

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When we decide we deserve better, and upgrade our lives accordingly, we talk, move, and decide from a higher place. 👑

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✉️ This week, I invite you to take stock of your underwear.

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Are there any pieces that probably should be upgraded? If so, do it.

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Then getting dressed becomes a great way to remind you that you deserve amazing things, an energy that you'll then carry into your day.

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PS: I love Quince for affordable, higher quality fabrics. If you'd like a $20 off coupon, reply to this email and I'll send you one! (I'd send a link if I could but their referral process requires me to enter your email.)

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That's it! I'll be back next Sunday with your next practice!

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➡️ How did it go - I'd love to hear! Reply to this email or share & tag me on Instagram or LinkedIn!

Upcoming Events

📅 Join me for the Abundant Self Mixer! At this event, you'll step into the version of you that already has it all. This playful, powerful event is designed to activate your next-level confidence, worthiness, and magnetism - no spending required.

📅 Thursday, July 24

🕓 4:30-6:00 pm CST

📍 Kayser Lincoln (2303 West Beltline Highway)

Recent Media

🎙️ The latest from The Embodied Leader: Why Money Won't Make You Feel Stable: The Inner Game of Financial Stability. In this episode, we explore the surprising truth that millionaires often experience the same money fears as those with no income, and reveal how your thoughts about money matter more than the actual amount. Listen here, on Spotify, Apple, YouTube, or wherever you get your podcasts.

Other Ways I Can Support You

If you like this newsletter and would love to dive in further with me, here are a few ways to do that!

📘 Order a signed copy of Soul Guides: Mystical Connections to Soul Guides and Divine Teachers. I am a contributing author in this book (published 2022), and have a few copies left. Once they're gone, they're gone! Buying from me (instead of Amazon) supports my small business, which I appreciate. Grab your copy here! I will sign and ship it to you!

❤️ Private Coaching. This is my most transformative experience, personalized to you. I help high-achieving female leaders and business owners stop overthinking and start embodying their leadership, so they can lead, speak, and show up with the kind of confidence and magnetism that can’t be taught in a textbook. You can read more on my website, or go straight to booking a no pressure 30 minute Connection Call!

✈️ Join me in Columbia! I'm considering hosting a group women's trip to Columbia in January/February 2027 (with the same guide that took me to Cuba). If you'd be interested, add your name to the waitlist! This does not commit you to the trip; it just helps me gauge interest before I fully commit.

📰 New here? Want to see former Embodied Edge exercises? They're all saved here for you to reference!

🤍 Follow me on Social Media. I am most active on Instagram and LinkedIn.

"My experience with Andrea surpassed my expectations! She took the time to understand where I was at, what I was struggling with, and where I wanted to be. Through our coaching sessions she was able to tap into different thought patterns and beliefs that were holding me back and not allowing me to move forward. She gave me tactical and actionable tools to use as these thought patterns come up so I can move through them. Working with Andrea gave me the confidence to go after the life I want to be living and show up in this world the way I was meant to!" Monica

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