|
I’m an ex-engineer and former project manager who helps leaders and changemakers that feel like they’re here for something bigger. Through my three-pillar framework – Nervous System Regulation, Identity Rewiring, and Energetic Alignment – I help you embody that version of you that's living your highest potential.
The latest from the pod Have you ever heard the question "why are we so afraid of our power?" I've heard this question a few times over the years. Now that I am calling my podcast Aligned & Powerful, it seemed like a good topic to explore. I've heard only one person answer it (though I'm sure there are others). She shared from the perspective of "these are the most common fears that keep women playing small." I think the "fear underneath the fear" (things like "people will take advantage of...
The latest from the pod Welcome to a new season of the podcast! I am in love with this upgrade because it takes me out of the box I've felt stuck in. Previously, I was trying to (unsuccessfully) niche down and talk to a particular audience about particular tools or methodologies. But that didn't work for me because there's so much I want to talk about! So introducing: Aligned & Powerful - a podcast where I get to talk about the spiritual journey, nervous system regulation, personal growth,...
Welcome to Aligned & Powerful! Welcome to the upgraded newsletter! Those of you that have been with me from the beginning know that, as I grow, I shift how I operate in my business. As I tell my clients all the time - action creates clarity. When you walk the soul-aligned path, rarely do you have all the pieces you need to know before you start something. The best thing to do is take the inspired action and see where it leads you. Along the way, you ask yourself questions like: What do you...