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Andrea Andree | Transformational Coaching

🌙 Solstice gift for you!

Published about 2 months ago • 1 min read

Enjoy this Energy Cleanse meditation

HAPPY SOLSTICE! 🌙 I know I said no more emails for 2024, but I wanted to offer some support with the heavy energy that's been going around.

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I did this exercise on a client call yesterday. As I clipped it to send her I thought - why not gift it to all of you, too!

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The energy has been a bit intense lately. It's bringing a lot of inner gunk (old emotions and fears) to the surface to be cleansed and released. For those that aren't aware of the energy, you may be experiencing this time with feelings like increased anxiety, fear, and confusion.

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There's nothing wrong with you! You're just being guided to purge all that no longer serves your highest life path.

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May this quick (5 minute) meditation help you start to cleanse the heaviness, and bring you back to yourself.

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▶️ You can find the meditation on my main podcast site, Spotify, Apple, or anywhere else you listen!

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PS: if you listen, reply to this email and let me know what you thought. If you liked it, maybe I can do this more often!

"During and after our session, I felt a calmness come over me, as my worries felt literally washed away." Amber

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Andrea Andree | Transformational Coaching

Bring your Radiant Self to work!

I stand for you living YOUR life. Too many brilliant women have given their power away to others: what value do others see in me? What 1000 things do I have to do to feel worthy of better things? When you take your power back, you feel confident. You radiate confidence. You turn heads when you walk into a room - not because of what you say, but who you are.

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