💫 How do you measure personal growth?


The Future Self Mixer is this week!

Personal growth is funny.

The more we grow, the easier it becomes to forget where we started, while hyper-focusing on all the places we aren’t yet.

For high achievers, that can turn into a constant sense of being “behind.”

Or worse… the feeling that you’re not growing at all.

And that’s brutal when you’re used to being measured, evaluated, and exceeding standards.

One of the most reliable ways I’ve found to notice real growth isn’t by measuring against something. It’s by noticing how your response changes over time.

That showed up for me this week.

I got my hair cut on Thursday. ✂️ When I got home, I noticed it was uneven from left to right.

This isn’t the first time that’s happened.

The last time was a year ago, right before I went to Cuba. Back then (and many times before), I ugly cried, spiraled, and asked the Universe, “Why does this keep happening to me?”

Once I exhausted myself, I reached out to the salon to ask what could be done.

This time was different. I noticed the unevenness… and nothing happened inside me. No spiral, story, or victim energy.

I took a photo and texted my stylist: “Is there a way to get this corrected before you leave?”

It didn’t dawn on me until hours later that this was growth.

Not because the haircut was perfect - but because I didn’t abandon myself in the process.

This is what it looks like to take your power back. ⚡

To not let external circumstances hijack your inner operating system.

To remain in charge, even when something in your body could have taken over.

This is why body awareness is such a core part of my work.

I help you understand how your body speaks - so you can regain authority over the thousands of impulses, reactions, and protective patterns running your life beneath the surface.

This is one thing we’ll be working with inside the Future Self Mixer.

Not forcing change, bypassing emotion, or "positive thinking" your way higher.

But learning how to be the woman who can stay present, grounded, and self-led, even when the body start getting uncomfortable.

If you want to experience what this kind of growth actually feels like - in your body, not just your head - I’d love to have you there!

👉 Join the Future Self Mixer!

P.S. And yes - it’s also genuinely fun.

There’s laughter, lightness, and the kind of ease that reminds you growth doesn’t have to be heavy to be powerful.


Upcoming Events

👩🏽Future Self Mixer. Join me and other growth-oriented women for the first mixer of 2026! This time, I'm adding a little bonus: you won't have to decide who you're showing up as. I'll start the mixer with an exercise for you to meet (and receive guidance from) your Future Self, THEN you'll become her as you meet the other women. Space is limited!

📅 January 22, 2026

🕓 3:00-5:00 pm CST

📍 Serendipity Labs, Madison WI

👩🏽 Becoming Legendary: It's Who You Are, Not What You Do. This is part of the Legendary Women in Business experience. In this transformative talk, you’ll learn why feeling legendary now is the real secret to building the life, impact, and legacy you crave. We’ll end with a powerful activation exercise to help you embody your legendary self today.

📅 April 16-18, 2026

🕓 12:00-1:00 pm CST

📍 Ingleside Hotel, Pewaukee, WI

✈️ Join me in Columbia! I'm hosting a group women's trip to Columbia in January/February 2027 (with Laura Ericson, the same guide that took me to Cuba). If you want the info when it's released, add your name to the waitlist! This does not commit you to the trip; it just helps me gauge interest before I fully commit.


Other Ways To Go Deeper

If you like this newsletter and would love to dive in further with me, here are a few ways to do that!

❤️ NEW! Block Buster Sessions. A 75-minute private intensive designed to smash through the block that’s been holding you back - fear, self-doubt, perfectionism, you name it. You’ll walk away with clarity, energy, and aligned next steps that actually move you forward. Perfect for high-achieving women in transition, expansion, or stepping into their next-level selves. If you’ve felt “so close but not quite there,” this is your moment.

And remember: be kind. rewind.

🤍 Private Coaching. This is my most transformative experience, personalized to you. I help high-achieving female leaders and business owners stop overthinking and start embodying their leadership, so they can lead, speak, and show up with the kind of confidence and magnetism that can’t be taught in a textbook. You can read more on my website, or go straight to booking a no pressure 30 minute Connection Call!

🤍 5 Minute Future Self Meditation. I am having so much with with the women in the Future Self Accelerator, I decided to make their initial meditation available to everyone! In just 5 minutes, you can meet the version of you that's ready to guide you into your future.

🤍 Follow me on Social Media. I am most active on Instagram and LinkedIn.


"Andrea was so plugged in to me and my higher self that I always felt safe enough to make big discoveries and big revelations. I wasn't charging enough for my services and she showed me, in many different ways, why that wasn't serving me, and guided me into a self-discovery journey that empowered me to make lasting change with my pricing. This change was made to honor my ancestors and all the sacrifices they made to get me where I am today."

Carrie


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Andrea Andree | Embodiment Coach & Energy Healer

I’m an ex-engineer and former project manager who helps leaders and changemakers that feel like they’re here for something bigger. Through my three-pillar framework – Nervous System Regulation, Identity Rewiring, and Energetic Alignment – I help you embody that version of you that's living your highest potential.

Read more from Andrea Andree | Embodiment Coach & Energy Healer
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