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I’m an ex-engineer and former project manager who helps leaders and changemakers that feel like they’re here for something bigger. Through my three-pillar framework – Nervous System Regulation, Identity Rewiring, and Energetic Alignment – I help you embody that version of you that's living your highest potential.
The latest from the pod Personal update: my divorce was finalized this week. What I've been spinning on for years, decided in June 2025, and got the ball rolling that July, has legally finalized. To say "relief" is an understatement. The discomfort in my marriage hung over me like a storm cloud for years. I threw myself into my business, thinking that if I could just get that to be successful, the marriage would work itself out... or at least I'd be so happy with my success it wouldn't...
The latest from the pod She was stuck between two job options. I had a powerful coaching call this week. A client came to me for clarity in her job search. She was stuck between two options - a new job that was basically hers, and revamping her current role to make it a better fit for her. She gave me a long list of logical reasons why the new role was a great fit for her... and yet, she was still confused. Instead of looking at her long-term plan, or what might be better for her resume, I...
The latest from the pod Have you ever heard the question "why are we so afraid of our power?" I've heard this question a few times over the years. Now that I am calling my podcast Aligned & Powerful, it seemed like a good topic to explore. I've heard only one person answer it (though I'm sure there are others). She shared from the perspective of "these are the most common fears that keep women playing small." I think the "fear underneath the fear" (things like "people will take advantage of...